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Greek Omelet (Cookery)

June 11, 2019 , .


Quick, easy and super filling, this omelet is a protein-packed breakfast powerhouse!

Minutes to Prepare: 15
Minutes to Cook: 10
Number of Servings: 3

1 tsp olive oil
1/4 cup onions, diced
3 T of both red and green peppers, diced
4 black olives, remove pits and cut in chunks
1/2 large tomato, diced
1/2 T dried basil
2 eggs, whole
2 egg whites
1/4 c water
3 T Feta

Serves 3
Saute onions and peppers in oil. Add tomatoes and olives. Beat eggs and egg whites together with 1/3 cup of water. Add to vegetable mixture. Sprinkle with dried or fresh basil. Cover and cook on medium to low heat for approximately 5 minutes. Add feta cheese and either continue to cook as is (until egg is set) or flip in half to form traditional omlette.

Source: HealthWatch

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