{"id":660591,"date":"2024-03-14T15:16:01","date_gmt":"2024-03-14T19:16:01","guid":{"rendered":"https:\/\/www.malayalamdailynews.com\/english\/?p=660591"},"modified":"2024-03-14T15:16:01","modified_gmt":"2024-03-14T19:16:01","slug":"make-these-7-healthy-and-tasty-smoothies-at-home-for-children-in-summer","status":"publish","type":"post","link":"https:\/\/www.malayalamdailynews.com\/english\/660591\/","title":{"rendered":"Make these 7 healthy and tasty smoothies at home for children in summer"},"content":{"rendered":"<p><span><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-660592\" src=\"https:\/\/www.malayalamdailynews.com\/english\/wp-content\/uploads\/2024\/03\/Drinks.png\" alt=\"\" width=\"780\" height=\"445\" \/>The summer season is about to start.\u00a0In such a situation, to keep the body cool in summer, along with water, the body also needs cold healthy drinks.\u00a0In the summer season, everything from sherbet to lemonade is made in every house and is also served to the guests coming to the house.\u00a0There are some healthy drinks rich in nutrients that you can try this summer.\u00a0These healthy smoothies will improve your health and also keep you cool from inside. Look at the recipes of some of the best summer drinks to be made in summer.<\/span><\/p>\n<p><strong><span>Mix Fruit Oats Smoothie:<\/span><\/strong><span>\u00a0To make this, first wash some fruits and cut them into small pieces.\u00a0Now take half a cup of oats and add milk to it and blend it in a blender.<\/span><\/p>\n<p><strong><span>Mango Banana Smoothie:<\/span><\/strong><span>\u00a0Mangoes are available in abundance in the market during summer.\u00a0To make mango banana smoothie, bring fresh mangoes from the market.\u00a0Wash it and cut it into small pieces.\u00a0Now blend it with a banana and almond milk.<\/span><\/p>\n<p><strong><span>Watermelon Smoothie:<\/span><\/strong><span>\u00a0To make watermelon smoothie, cut watermelon into small pieces and blend it with milk.\u00a0If you don&#8217;t want to use milk, coconut water can be used.<\/span><\/p>\n<p><strong><span>Peach-Papaya Smoothie:<\/span><\/strong><span>\u00a0To make peach and papaya smoothie, blend peach and papaya with curd and enjoy it.<\/span><\/p>\n<p><strong><span>Pine Apple Smoothie:<\/span><\/strong><span>\u00a0To make Pine Apple Smoothie, take a few pieces of pine apple and blend it with milk.\u00a0If you want, you can also add banana to thicken it.<\/span><\/p>\n<p><strong><span>Chocolate Banana Smoothie:<\/span><\/strong><span>\u00a0Children like chocolate banana smoothie very much.\u00a0To make this, take 1-2 ripe bananas and blend them with chocolate chunks and milk.\u00a0Garnish by adding almonds and coconut powder over it.<\/span><\/p>\n<p><strong><span>Mint Smoothie:<\/span><\/strong><span>\u00a0To make mint smoothie, blend mint leaves with milk.\u00a0After this, mix fruits and curd in it.<\/span><\/p>\n<p><strong><span>Berries Smoothie:<\/span><\/strong><span>\u00a0Prepare a seasonal and healthy smoothie by blending strawberries, blackberries and blueberries with milk.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The summer season is about to start.\u00a0In such a situation, to keep the body cool in summer, along with water, the body also needs cold healthy drinks.\u00a0In the summer season, everything from sherbet to lemonade is made in every house and is also served to the guests coming to the house.\u00a0There are some healthy drinks rich in nutrients that you can try this summer.\u00a0These healthy smoothies will improve your health and also keep you cool from inside. Look at the recipes of some of the best summer drinks to be&hellip;<\/p>\n","protected":false},"author":23,"featured_media":660592,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47744],"tags":[],"class_list":["post-660591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking"],"_links":{"self":[{"href":"https:\/\/www.malayalamdailynews.com\/english\/wp-json\/wp\/v2\/posts\/660591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.malayalamdailynews.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.malayalamdailynews.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.malayalamdailynews.com\/english\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/www.malayalamdailynews.com\/english\/wp-json\/wp\/v2\/comments?post=660591"}],"version-history":[{"count":1,"href":"https:\/\/www.malayalamdailynews.com\/english\/wp-json\/wp\/v2\/posts\/660591\/revisions"}],"predecessor-version":[{"id":660593,"href":"https:\/\/www.malayalamdailynews.com\/english\/wp-json\/wp\/v2\/posts\/660591\/revisions\/660593"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.malayalamdailynews.com\/english\/wp-json\/wp\/v2\/media\/660592"}],"wp:attachment":[{"href":"https:\/\/www.malayalamdailynews.com\/english\/wp-json\/wp\/v2\/media?parent=660591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.malayalamdailynews.com\/english\/wp-json\/wp\/v2\/categories?post=660591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.malayalamdailynews.com\/english\/wp-json\/wp\/v2\/tags?post=660591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}