Almonds included in dry fruits are very beneficial for health. Many types of nutrition are present in it, which removes many health related problems, but along with health, almond is also a boon for our skin, because Vitamin E is present in it. Which increases the glow of the face and makes the skin soft. Removes the problem of pimples, black and whiteheads and is even effective in preventing the effects of aging. Let us know in what ways almonds can be used so that the skin can get all these benefits.
Use almonds as a scrub
Scrubbing is done to remove dead skin cells. By regularly scrubbing, dust and dirt do not accumulate on the face, the skin is able to breathe freely and it also remains young. Regular scrubbing controls the extra oil released from the sebum glands. The problem of tanning also goes away.
To make a scrub from almonds, first of all you have to grind it well. Now add 1 teaspoon honey to this powder. The paste should be such that it can be easily applied on the face, so the amount of honey can be increased or decreased as per requirement. Face scrub is ready. Massage your face, neck along with hands and elbows with this scrub for 3 to 5 minutes. Then wash with normal water. You will be able to clearly see the glow in your face.
Use almonds in face pack
It is very important to apply face pack after scrubbing. This keeps the skin smooth and removes many problems including blemishes, tanning etc.
To make almond face pack, make its powder. Use aloe vera gel, grated cucumber, turmeric and rose water to make the pack. Apply the prepared face pack on face and neck for 25 minutes. After this wash the face with fresh water. The skin will glow.
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STATUTORY WARNING/DISCLAIMER: The information contained herein on health matters is for the information of the readers only. Do not, under any circumstances, consider this as a therapeutic method. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. Malayalam Daily News does not endorse any medications, vitamins or herbs. A qualified physician should make a decision based on each person’s medical history and current prescriptions.
