Make these 7 healthy and tasty smoothies at home for children in summer

The summer season is about to start. In such a situation, to keep the body cool in summer, along with water, the body also needs cold healthy drinks. In the summer season, everything from sherbet to lemonade is made in every house and is also served to the guests coming to the house. There are some healthy drinks rich in nutrients that you can try this summer. These healthy smoothies will improve your health and also keep you cool from inside. Look at the recipes of some of the best summer drinks to be made in summer.

Mix Fruit Oats Smoothie: To make this, first wash some fruits and cut them into small pieces. Now take half a cup of oats and add milk to it and blend it in a blender.

Mango Banana Smoothie: Mangoes are available in abundance in the market during summer. To make mango banana smoothie, bring fresh mangoes from the market. Wash it and cut it into small pieces. Now blend it with a banana and almond milk.

Watermelon Smoothie: To make watermelon smoothie, cut watermelon into small pieces and blend it with milk. If you don’t want to use milk, coconut water can be used.

Peach-Papaya Smoothie: To make peach and papaya smoothie, blend peach and papaya with curd and enjoy it.

Pine Apple Smoothie: To make Pine Apple Smoothie, take a few pieces of pine apple and blend it with milk. If you want, you can also add banana to thicken it.

Chocolate Banana Smoothie: Children like chocolate banana smoothie very much. To make this, take 1-2 ripe bananas and blend them with chocolate chunks and milk. Garnish by adding almonds and coconut powder over it.

Mint Smoothie: To make mint smoothie, blend mint leaves with milk. After this, mix fruits and curd in it.

Berries Smoothie: Prepare a seasonal and healthy smoothie by blending strawberries, blackberries and blueberries with milk.

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