Day: August 26, 2022

As the saying often goes, breakfast is the most important meal of the day. But according to the Centers for Disease Control and PreventionTrusted Source, (CDC) almost 20% of children in the United States do not eat breakfast. What’s more, children from lower-income families and adolescents of any socioeconomic status are more likely to skip breakfast. The American Academy of Pediatrics (AAP) recommends that children and teens consume breakfast for healthier body weights, improved nutrition, better memory, better test scores, and better attention spans. Breakfast helps to provide a balance…

When it comes to heart health, men and women can be quite different. The American Heart Association makes that distinction in new researchTrusted Source published in its journal Circulation. The report describes the common symptoms of six cardiovascular diseases with the note that many symptoms are different for men and women. The six cardiovascular diseases are: • Heart attack • Heart failure • Valve disease • Stroke • Heart rhythm disorders • Peripheral artery and peripheral vein disease Cardiovascular disease is the leading causeTrusted Source of death in the United…

Systematic low-grade inflammation is characterized by the prolonged release of inflammatory molecules and is linkedTrusted Source to various health conditions. While vitamin D is classically known for regulating calcium levels, recent studiesTrusted Source have shown that it may play a role in modulating the body’s inflammatory response too. For example, research has linked vitamin D concentrations in the blood with C-reactive protein levels (CRP), a widely used inflammatory biomarker. However, it remains unknown whether low vitamin D levels increase CRP levels, as demonstrated in randomized trialsTrusted Source. Recently, researchers examined…